Weigh In record (no journal entry) for 08 December 2011
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149.0 lb
Lost so far: 31.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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102 kcal
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Fat: 2.14g | Prot: 0.85g | Carb: 19.08g.
Breakfast: Soymilk Creamer, Sugar, Coffee. more...
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losing 1.1 lb a week
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alabasterjar83's weight history
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