liv001's Journal, 06 December 2011

Second day of boot camp today

I am liking this. All power of choice is taken away from me. Could not be better right now. LOL

Diet Calendar Entry for 06 December 2011:
1690 kcal Fat: 128.43g | Prot: 105.01g | Carb: 28.42g.   Breakfast: egg, asparagus, Liver Pate with mushrooms, onion, bacon. Lunch: eggs, animal fat, cheese cheddar, bacon, mushrooms, green onion. Dinner: beef, green beans, animal fat, butter, romaine, mayo hellmans. Snacks/Other: vitamins and minerals, Liver Pate with mushrooms, onion, bacon, olives , broccoli, salsa, beef, brie. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



liv001's weight history


liv001's Recent Activity

liv001's Own Activity

No recent activity.

liv001's Buddies

DarleneW101 updated their Food Diary.
niki_d recorded a Weigh In at 236.3 lb.

Atkins Recent Activity

tweetycat supported mskestrela's Journal Entry.
DameMcMame updated their Exercise Diary.
estern53 recorded a Weigh In at 180.0 lb.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.