liv001's Journal, 06 December 2011

Second day of boot camp today

I am liking this. All power of choice is taken away from me. Could not be better right now. LOL

Diet Calendar Entry for 06 December 2011:
1690 kcal Fat: 128.43g | Prot: 105.01g | Carb: 28.42g.   Breakfast: egg, asparagus, Liver Pate with mushrooms, onion, bacon. Lunch: eggs, animal fat, cheese cheddar, bacon, mushrooms, green onion. Dinner: beef, green beans, animal fat, butter, romaine, mayo hellmans. Snacks/Other: vitamins and minerals, Liver Pate with mushrooms, onion, bacon, olives , broccoli, salsa, beef, brie. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



liv001's weight history


liv001's Recent Activity

liv001's Own Activity

No recent activity.

liv001's Buddies

jparlett and ALee1968 are now buddies.

Atkins Recent Activity

old hag updated their Exercise Diary.
rhontique supported lotusblossom2112's Journal Entry.
LO-Carb Karen commented on rhontique's Journal Entry.
gg-girl updated their Food Diary.
ioaq5100 updated their Food Diary.
pattychaney updated their Exercise Diary.
jadine13 recorded a Journal Entry.
cant wait to be thin recorded a Journal Entry and a Weigh In at 189.0 lb.