liv001's Journal, 06 December 2011

Second day of boot camp today

I am liking this. All power of choice is taken away from me. Could not be better right now. LOL

Diet Calendar Entry for 06 December 2011:
1690 kcal Fat: 128.43g | Prot: 105.01g | Carb: 28.42g.   Breakfast: egg, asparagus, Liver Pate with mushrooms, onion, bacon. Lunch: cheese cheddar, mushrooms, green onion, bacon, eggs, animal fat. Dinner: animal fat, beef, romaine, green beans, mayo hellmans, butter. Snacks/Other: broccoli, salsa, olives , beef, brie, Liver Pate with mushrooms, onion, bacon, vitamins and minerals. more...
on diet Atkins  



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