liv001's Journal, 11 January 2013

iron - cit c
cit d
cla

Diet Calendar Entry for 11 January 2013:
1618 kcal Fat: 132.79g | Prot: 85.97g | Carb: 20.72g.   Lunch: chicken wing, eggs, European Wieners, cream cheese, animal fat. Dinner: jicama, blue cheese dressing, kale, canola oil, chicken wing. Snacks/Other: almond milk, cream, jarlsberg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



liv001's weight history


liv001's Recent Activity

liv001's Own Activity

No recent activity.

liv001's Buddies

jparlett and Brn-Ide-Grl are now buddies.

Atkins Recent Activity

tgray67 recorded a Weigh In at 210.2 lb.
gmartineau supported Pterath's Journal Entry.
abcd recorded a Weigh In at 222.7 lb.
sharrington63 commented on their Journal Entry.
Jon.D commented on sharrington63's Journal Entry.
LCLisaP supported girlgonelean's Weigh In.
alphamares supported northernmusician's Journal Entry.
dianemillervuoso recorded a Weigh In at 174.0 lb.