liv001's Journal, 11 January 2013

iron - cit c
cit d
cla

Diet Calendar Entry for 11 January 2013:
1618 kcal Fat: 132.79g | Prot: 85.97g | Carb: 20.72g.   Lunch: chicken wing, eggs, animal fat, cream cheese, European Wieners. Dinner: blue cheese dressing, kale, canola oil, jicama, chicken wing. Snacks/Other: cream, almond milk, jarlsberg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



liv001's weight history


liv001's Recent Activity

liv001's Own Activity

No recent activity.

liv001's Buddies

Ruhu commented on FullaBella's Journal Entry.
jparlett supported jaime30024's Journal Entry.

Atkins Recent Activity

splatpig updated their Exercise Diary.
Dr JCO recorded a Weigh In at 196.0 lb.
Jeff Orr recorded a Weigh In at 206.6 lb.
straightline recorded a Weigh In at 215.0 lb.
VDee recorded a Weigh In at 180.4 lb.
MaineDonna joined group LOW CARB DAILY CHECK IN.
Eonada supported sharingthejourney 's Journal Entry.
jwhite03 recorded a Weigh In at 132.2 lb.