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I have fallen off the band wagon big time. I miscarried a baby last year and I ended up binge eating junk. well I started a diet called HCG and it is not agreeing with me, so I am going to to do a combo of HCG and Atkins. Weird? yes but i am experimenting with something.I hope the out comes are good.
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2016:
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656 kcal
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Fat: 6.43g | Prot: 73.70g | Carb: 83.23g.
Breakfast: Tazo Zen Green Tea, Sweet Leaf Liquid Stevia, Silk Unsweetened Cashew Milk, Cooked Egg White. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Wild Harvest Organic Spring Mix Salad, Kroger Grilled Chicken Breast. Dinner: atlanic capes sea scallops. Snacks/Other: Gala Apples, Orange, Orange. more...
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 Comments
I hope you find what works for you. I know a few people that have had (short-term) success with HCG, but only when they follow the protocol strictly.
12 Oct 16 by member: mskestrela
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im on day 22 of HCG phase 2 and have lost 15lbs. I am using local compounded HCG and taking daily through injection. My medical doctor uses the calorie modified thats 750 cal, 3 meals. If you are using drops or cream HCG it does not work for the majority. Good luck.
12 Oct 16 by member: QueenofEngels
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Welcome back, happy to share my journey with you.
12 Oct 16 by member: Sarah1950
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