Weigh In record (no journal entry) for 07 October 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2016:
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899 kcal
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Fat: 42.98g | Prot: 56.05g | Carb: 80.34g.
Breakfast: Cottage Cheese, Becel Original Margarine, Essential Baking Company Gluten Free Bread, Pears, Strawberries, Olive Oil, Cottage Cheese (Lowfat 2% Milkfat), Prosciutto, Egg White. Lunch: Hot Water, Apples, Mustard, Tanimura & Antle Romaine Lettuce, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Butter, Cabbage. Snacks/Other: Date Bar. more...
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