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Weight History
showing entries 1 to 5 of 58
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13 February 2024
Please with weight loss to date. Need to increase water thro the day for hydration
Weigh-in:
182.0 lb
lost so far:
0 lb
still to go:
62.0 lb
Diet followed reasonably well
(1 comment)
losing 0.1 lb a week
06 July 2023
Cottage Cheese Breakfast
Strawberries
1/2 cup halves
0.23 5.84 1.5 4.34 0.51 24
1% Fat Milk
3 fl oz
0.89 4.57 4.57 3.08 38
Joe's Tasty Travels Flax Seeds
2 tbsp, 15 g
6.00 4.00 4.0 3.00 80
100% Maple Syrup
1/4 tbsp
0.01 3.35 3.35 13
Beatrice Cottage Cheese 1%
1/2 cup, 125 g
2.00 6.00 6.00 14.00 100
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19 June 2023
Listen to what my body is telling me
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30 March 2023
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed N/A
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steady weight
28 February 2022
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
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