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Back on plan and losing a pound per day. Water weight of course. Easy come, easy go. It is really bizarre that every morning it is exactly one pound though.
Still trying to feel good about this.
I found out this morning that I've been taking an old (smaller) dosage of my antidepressant for the past couple weeks. Which may explain a few things.
Diet Calendar Entry for 05 October 2016:
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855 kcal
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Fat: 62.28g | Prot: 46.17g | Carb: 21.91g.
Breakfast: Splenda No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Atkins Frozen Chili Con Carne, Green Giant Just For One - Broccoli & Cheese Sauce, Great Value Sharp Cheddar Cheese, Pickles. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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 Comments
I've come to the conclusion that there's no rhyme or reason to the numbers on the scale. LOL! Days when I feel light and look smaller, I often see the numbers bump up, while other days when I feel heavy, it'll be down a couple of pounds. I rely more on the tape measure.
06 Oct 16 by member: mskestrela
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06 Oct 16 by member: warrenwinter
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