DameMcMame's Journal, 06 October 2016

3 pound drop today. Crazy. I didn't feel like eating at all yesterday. But after getting really dizzy at the grocery store, I ate dinner. Guess my body wasn't up for a fast.

Diet Calendar Entry for 06 October 2016:
160 kcal Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.   Breakfast: Atkins French Vanilla Shake. more...

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Comments 
Wow! nice drop. The dizziness while fasting is probably an electrolyte problem. Take salts . Read up on it. 
06 Oct 16 by member: erikahollister
Very nice drop!  
06 Oct 16 by member: PhillySue
Wel done. 😄 
06 Oct 16 by member: Aussie Elise

     
 

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