Weigh In record (no journal entry) for 03 December 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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755 kcal
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Fat: 45.00g | Prot: 28.00g | Carb: 60.95g.
Breakfast: Green Tea, Sausage McMuffin with Egg. Snacks/Other: Wheat Thins Crackers - Parmesan and Basil, Natural Oven Roasted Almonds - Dark Chocolate. more...
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steady weight
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