Weigh In record (no journal entry) for 03 December 2011
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139.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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710 kcal
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Fat: 43.00g | Prot: 30.00g | Carb: 60.00g.
Breakfast: Life Bar - Cinnamon Roll Raisin Pecan. Lunch: 1/4 lb Little Thickburger. more...
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losing 0.8 lb a week
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