|Start Weight:||(16 Apr 16) 145.0 lb|
|Current Weight:||(16 Apr 16) 145.0 lb|
|Goal Weight:||135.0 lb|
following: mckinlea's own diet
performance: losing 1.0 lb a week
Fatsecret is a great way for me to monitor my weight, to get in better shape and improve my overall health.. by both recording what I do to be healthy to inspire myself and by the help and inspiration of all the other people on here.