mckinlea

Start Weight:(02 Jun 15) 168.0 lb
Current Weight:(04 Sep 15) 152.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.2 lb a week

Fatsecret is a great way for me to monitor my weight, to get in better shape and improve my overall health.. by both recording what I do to be healthy to inspire myself and by the help and inspiration of all the other people on here.

FatSecret member since: 06 Sep 11

mckinlea's Weight History


mckinlea's Buddies

jparlett
buddies only
 
germinative
last weighin: losing 4.7 lb a week Down
krstndwrds
last weighin: losing 0.2 lb a week Down
 
helzs
last weighin: losing 0.6 lb a week Down



mckinlea's Latest Posts

i wish i had the motivation to wake up at 5am and workout
I go to bed around 8. I know it seems really early to go to bed, but I waste a lot of time sitting in front of the tv anyway if I don't. I tell myself I am sacrificing tv time for workout time. In the end... worth it!
posted 04 Nov 2011, 15:34
mckinlea has submitted 1 post

Other Related Links

Members

Atkins


mckinlea's journal

04 September 2015

Started back up this week after taking about a month off. Feels really good! Parmesan crusted chicken is AMAZING! And so are meatballs with homemade(ish) ...
on diet Atkins  losing 0.2 lb a week

03 July 2015

AH! The two week plateau has ended! I couldn't be more proud of myself, honestly. This Adkins thing may be working for me after all! This past week, I ...
on diet Atkins  losing 1.6 lb a week

mckinlea's Recent Food & Exercise

mckinlea's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

mckinlea's Recent Activity

mckinlea's Own Activity

No recent activity.

mckinlea's Buddies

jparlett and Call Me DK are now buddies.

Atkins Recent Activity

Lo_Mac recorded a Weigh In at 160.0 lb.
luvcatz1 recorded a Journal Entry and a Weigh In at 160.0 lb.
misskathie recorded a Weigh In at 136.8 lb.
BELLA45 recorded a Weigh In at 165.4 lb.
Offshore25 recorded a Weigh In at 201.0 lb.
Sortafairytale recorded a Journal Entry and a Weigh In at 156.0 lb.
jn-davis submitted a diet Tip.
OutlanderFan supported RkTkFx's Journal Entry.