mckinlea

Start Weight:(16 Apr 16) 145.0 lb
Current Weight:(16 Apr 16) 145.0 lb
Goal Weight:135.0 lb
following: mckinlea's own diet
performance: losing 1.0 lb a week

Fatsecret is a great way for me to monitor my weight, to get in better shape and improve my overall health.. by both recording what I do to be healthy to inspire myself and by the help and inspiration of all the other people on here.

FatSecret member since: 06 Sep 11

mckinlea's Weight History


mckinlea's Buddies

jparlett
buddies only
 
germinative
last weighin: losing 4.7 lb a week Down
krstndwrds
last weighin: losing 0.2 lb a week Down
 
helzs
last weighin: losing 0.6 lb a week Down



mckinlea's Latest Posts

i wish i had the motivation to wake up at 5am and workout
I go to bed around 8. I know it seems really early to go to bed, but I waste a lot of time sitting in front of the tv anyway if I don't. I tell myself I am sacrificing tv time for workout time. In the end... worth it!
posted 04 Nov 2011, 15:34
mckinlea has submitted 1 post

Other Related Links

Members


mckinlea's journal

16 April 2016

I have been combining SOME aspects of the Adkins diet with intermittent fasting and have been having results that are WAY too easy. I also have downloaded ...
on diet mckinlea's own diet  

04 September 2015

Started back up this week after taking about a month off. Feels really good! Parmesan crusted chicken is AMAZING! And so are meatballs with homemade(ish) ...
on diet Atkins  losing 0.2 lb a week

mckinlea's Recent Food & Exercise

mckinlea's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

mckinlea's Recent Activity

mckinlea's Own Activity

mckinlea recorded a Journal Entry and a Weigh In at 145.0 lb.
mckinlea recorded a Weigh In at 145.0 lb.
mckinlea recorded a Weigh In at 146.0 lb.
mckinlea recorded a Weigh In at 146.0 lb.

mckinlea's Buddies

jparlett supported elena3499's Journal Entry.

Other Member Diet Recent Activity

LoveThisLioness supported jeeeeeeee's Journal Entry.
ny_shelly supported Lily100's Journal Entry.
HCB supported crmiller41's Journal Entry.
knuckles the mgtow monk commented on warrenwinter's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.2 lb.
jimmiepop commented on tsmith3000's Weigh In.
sunnykate updated their Exercise Diary.
hawksurprize updated their Exercise Diary.