| February 2019 |
| Thu 28th: |
1022 *
|
68%
|
fat: 79.30g |
| |
protein: 54.12g |
| |
carbs: 33.76g |
|
-
|
-
|
| Wed 27th: |
1580 *
|
105%
|
fat: 134.27g |
| |
protein: 65.31g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 26th: |
1353 *
|
90%
|
fat: 106.63g |
| |
protein: 69.52g |
| |
carbs: 35.58g |
|
-
|
-
|
| Mon 25th: |
1408 *
|
94%
|
fat: 117.64g |
| |
protein: 61.25g |
| |
carbs: 28.73g |
|
-
|
-
|
| Sun 24th: |
123 *
|
8%
|
fat: 5.50g |
| |
protein: 8.74g |
| |
carbs: 11.21g |
|
-
|
-
|
| Sat 23rd: |
245 *
|
16%
|
fat: 10.02g |
| |
protein: 36.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 22nd: |
690 *
|
46%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 14th: |
310 *
|
21%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
700 *
|
47%
|
fat: 32.86g |
| |
protein: 40.19g |
| |
carbs: 62.94g |
|
1999*
|
 1299
|
| Wed 13th: |
568 *
|
38%
|
fat: 18.90g |
| |
protein: 41.39g |
| |
carbs: 65.06g |
|
2017*
|
1449
|
| Tue 12th: |
962 *
|
64%
|
fat: 48.94g |
| |
protein: 49.37g |
| |
carbs: 84.38g |
|
1928*
|
966
|
| Mon 11th: |
573 *
|
38%
|
fat: 34.00g |
| |
protein: 33.67g |
| |
carbs: 36.94g |
|
2079*
|
1506
|
| Sun 10th: |
857 *
|
57%
|
fat: 45.19g |
| |
protein: 37.69g |
| |
carbs: 78.56g |
|
2145*
|
1288
|
| Sat 9th: |
1078 *
|
72%
|
fat: 44.72g |
| |
protein: 75.13g |
| |
carbs: 89.53g |
|
1959*
|
881
|
| Fri 8th: |
802 *
|
53%
|
fat: 35.34g |
| |
protein: 67.97g |
| |
carbs: 54.69g |
|
2299*
|
1497
|
| Thu 7th: |
864 *
|
58%
|
fat: 42.26g |
| |
protein: 78.69g |
| |
carbs: 35.57g |
|
1787*
|
923
|
| Wed 6th: |
756 *
|
50%
|
fat: 20.79g |
| |
protein: 52.35g |
| |
carbs: 95.82g |
|
2093*
|
1337
|
| Tue 5th: |
1129 *
|
75%
|
fat: 63.40g |
| |
protein: 73.98g |
| |
carbs: 74.24g |
|
2086*
|
957
|
| Mon 4th: |
1281 *
|
85%
|
fat: 84.98g |
| |
protein: 94.28g |
| |
carbs: 37.10g |
|
2208*
|
927
|
| Sun 3rd: |
1070 *
|
71%
|
fat: 57.23g |
| |
protein: 79.66g |
| |
carbs: 62.87g |
|
2107*
|
1037
|
