mckinlea's Journal, 18 November 2011

Day 17- Well, I slept like crap the night before last and didn't wake up yesterday and workout.. but I went to the Y this morning and worked out despite my willingness to do so. I hope that this slum of a mood I am in ends soon! :)

Diet Calendar Entries for 18 November 2011:
1421 kcal Fat: 84.98g | Prot: 56.63g | Carb: 104.56g.   Breakfast: Life Bar - Cinnamon Roll Raisin Pecan, Coffee with Milk and Sugar. Dinner: celery, Ranch Dressing, hooters fried pickles, hooters boneless wings. Snacks/Other: Special K Cracker Chips - Sea Salt. more...
2168 kcal Activities & Exercise: spin and abs - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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