br_e_co's Journal, 02 October 2016

Weigh In record (no journal entry) for 02 October 2016
166.8 lb Lost so far: 13.2 lb.    Still to go: 9.8 lb.    Diet followed N/A.

Diet Calendar Entry for 02 October 2016:
2014 kcal Fat: 88.75g | Prot: 96.42g | Carb: 209.68g.   Breakfast: Once Again Organic Sunflower Seed Butter, Van's Wheat-Gluten Free Waffles, Coffee (Brewed From Grounds). Lunch: Honey Roasted Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Nonfat Latte Coffee, Starbucks Milk Chocolate Covered Grahams, Mayonnaise, Wild Planet Wild Albacore Tuna. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Bean Burrito. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sweet Cherries. more...
steady weight

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