Weigh In record (no journal entry) for 02 December 2011
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270.6 lb
Lost so far: 26.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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510 kcal
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Fat: 17.00g | Prot: 22.00g | Carb: 63.00g.
Breakfast: Original Coffee Creamer, Low Fat Fruit & Grain Cereal Bar. Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. more...
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gaining 2.1 lb a week
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