|
oops just ate some M&Ms. I was falling asleep at my desk. Feeling oddly satisfied... but disappointed in the choice. Live and learn...
Diet Calendar Entries for 01 December 2011:
|
1256 kcal
|
Fat: 87.21g | Prot: 66.27g | Carb: 52.58g.
Breakfast: kraft american cheese single, atkins milk chocolate shake, broccoli, eggs, egg whites, Bacon (Cured, Pan-Fried, Cooked). Lunch: roasted red peppers, tomato, olives, Endive, Chicory, Escarole or Romaine Lettuce, bacon ranch dressing, mozzarella cheese, cucumber. Snacks/Other: M&Ms, Endulge Caramel Nut Chew Bar. more...
|
|
2377 kcal
|
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Pilates - 43 minutes, Resting - 3 hours and 47 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Replace those M&M's with almonds! Then you won't feel so guilty about snacking on a few. Not the end of the world though.
01 Dec 11 by member: zimmermk
|
I'll second the almonds idea. Saves me from junk food every time! Blue Diamond has lots of seasoned almonds. Habanero BBQ is my favorite, Wasabi Soy Sauce is a close second!
01 Dec 11 by member: rudawg7890
|
I have almonds in my car! Why didn't I think of that! I'll remember to keep that in mind the next time the afternoon craving hits.
01 Dec 11 by member: GoGoChristie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GoGoChristie's weight history
|