GoGoChristie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Fri 2nd: 696 * -
fat: 40.39g
|
protein: 29.50g
|
carbs: 63.42g
2199*  1503
Thu 1st: 1256 * -
fat: 87.21g
|
protein: 66.27g
|
carbs: 52.58g
2377*  1121
November 2011
Wed 30th: 1308 -
fat: 80.76g
|
protein: 108.23g
|
carbs: 34.35g
3006*  1698
Tue 29th: 1874 -
fat: 118.58g
|
protein: 120.91g
|
carbs: 82.24g
2423  549
Wed 23rd: 377 * -
fat: 23.29g
|
protein: 23.05g
|
carbs: 23.23g
- -
Tue 22nd: 1974 -
fat: 122.19g
|
protein: 173.34g
|
carbs: 50.22g
2768  794
Mon 21st: 1160 -
fat: 57.90g
|
protein: 97.41g
|
carbs: 58.83g
2255  1095
Fri 18th: 1815 -
fat: 130.98g
|
protein: 120.85g
|
carbs: 36.25g
2760*  945
Thu 17th: 1635 * -
fat: 112.10g
|
protein: 111.74g
|
carbs: 38.67g
2618  983
Wed 16th: 2128 -
fat: 145.73g
|
protein: 148.46g
|
carbs: 44.23g
2891  763
Tue 15th: 1196 -
fat: 54.81g
|
protein: 140.14g
|
carbs: 26.50g
2787  1591

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