Weigh In record (no journal entry) for 01 December 2011
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123.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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405 kcal
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Fat: 7.30g | Prot: 14.00g | Carb: 71.50g.
Breakfast: special k original. Lunch: SunChips harvest cheddar, smuckers simply fruit blueberry, 2 slices nickles 35, silk vanilla soy milk light. more...
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steady weight
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frankiemarie's weight history
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