|
Diet Calendar Entries for 28 September 2016:
|
1105 kcal
|
Fat: 67.46g | Prot: 60.05g | Carb: 69.10g.
Breakfast: Best Yet Mixed Berries, Boar's Head Black Forest Deli Ham, Hometown Buffet Sausage Links, Great Value Half & Half, Coffee, Boiled Egg, American Cheese. Lunch: Chocolate Covered Almonds, NutriSystem Mexican-Style Tortilla Soup, Publix Dark Chocolate Nut & Sea Salt Bar. Dinner: Almonds. Snacks/Other: Roasted Salted Cashew Nuts, Beef Jerky. more...
|
|
2278 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srsmithtr5's weight history
|