officemichael's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
162.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet The 2500 Diet   losing 0.2 lb a week

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officemichael recorded a Weigh In at 172.0 lb.
officemichael recorded a Weigh In at 174.0 lb.

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johntar recorded a Weigh In at 214.2 lb.
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krzars recorded a Weigh In at 162.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisad60 recorded a Weigh In at 118.2 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 136.7 lb.
djs2512 recorded a Weigh In at 184.0 lb.