officemichael's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
162.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet The 2500 Diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



officemichael's weight history


officemichael's Recent Activity

officemichael's Own Activity

No recent activity.

officemichael's Buddies

No recent activity.

Other Member Diet Recent Activity

catherineeleanor commented on their Journal Entry.
jazzyjay2009 recorded a Weight Entry at 194.0 lb.
Sonias recorded a Weight Entry at 145.0 lb.
VeggieJunkie supported Joe-man's Journal Entry.
cheleletourneau commented on mskestrela's Journal Entry.
masanedog recorded a Weight Entry at 112.4 lb.
BPaula47 updated their Food Diary.
ayeshaa updated their Food Diary.