Becca P's Journal, 26 September 2016

Is anyone else catching the Keto Summit? some of these talks sound pretty interesting.http://ketosummit.com/schedule-of-speakers

Diet Calendar Entry for 26 September 2016:
917 kcal Fat: 58.98g | Prot: 53.93g | Carb: 47.10g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee, Kerrygold Unsalted Pure Irish Butter. Lunch: Epic Salmon Sea Salt & Pepper. Dinner: Mahatma Basmati Rice, Wal-Mart Boneless Skinless Chicken Breast, Cauliflower, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. more...

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Comments 
Watched Dr. Fung yesterday. Devouring his site today. Things are beginning to click in place. 
26 Sep 16 by member: Normadale
Thanks for the heads up. 
26 Sep 16 by member: erikahollister
Interesting. 
27 Sep 16 by member: Aussie Elise
Hi Becca, sorry for it getting back with you I have been busy plus I just did not want to write my things down either, I am feeling better now. I will not wiegh myself but only once a week it does better for me. I do not get stressed out as much. I am sorry for your friend I started to write to tell you that had it written and something happened that it did not get off Djalta 
28 Sep 16 by member: Djalta
Thanks for the info - there are a lot of cool speakers! 
28 Sep 16 by member: ny_shelly

     
 

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