Getting Really close!
|
200.3 lb
Lost so far: 3.7 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2011:
|
1671 kcal
|
Fat: 78.74g | Prot: 30.53g | Carb: 210.45g.
Breakfast: Organic Clifford Crunch Cereal, Soy Milk, coffee. Lunch: Red Cabbage, Butter, Cooked Summer Squash (from Fresh). Dinner: Red Table Wine, Olive Oil, Dried Cranberries, Blue Cheese, Mixed Salad Greens, French Fries (Large). Snacks/Other: Light Natural Popcorn, Apples. more...
|
losing 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simplynick83's weight history
|