wintersmith's Journal, 16 November 2011

Weigh In record (no journal entry) for 16 November 2011
224.0 lb Lost so far: 11.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2011:
1659 kcal Fat: 86.40g | Prot: 69.30g | Carb: 145.02g.   Breakfast: Jack in the Box Stuffed Jalepenos. Lunch: Daphnes Gyro Plate, Daphne's Salad Dressing. Dinner: White Rice, Steak. more...
on diet Limited Caloric Intake   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Limited Caloric Intake



wintersmith's weight history


wintersmith's Recent Activity

wintersmith's Own Activity

No recent activity.

wintersmith's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported Tonya Palmer's Weigh In.
Christinemeowk commented on knuckles the mgtow monk's Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.
dpennel recorded a Weigh In at 180.0 lb.
poniboi113 and Christinemeowk are now buddies.
dshatz98 updated their Exercise Diary.
rogue_nine recorded a Weigh In at 347.0 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSS - Monday, May 2nd.