wintersmith's Journal, 16 November 2011

Weigh In record (no journal entry) for 16 November 2011
224.0 lb Lost so far: 11.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2011:
1659 kcal Fat: 86.40g | Prot: 69.30g | Carb: 145.02g.   Breakfast: Jack in the Box Stuffed Jalepenos. Lunch: Daphnes Gyro Plate, Daphne's Salad Dressing. Dinner: White Rice, Steak. more...
on diet Limited Caloric Intake   gaining 0.7 lb a week

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philmck commented on Teacupsmom's Journal Entry.
athenasculptress recorded a Weigh In at 171.8 lb.
mskestrela supported TexasEllie's Weigh In.
debrafrederick commented on Teacupsmom's Journal Entry.
philsusa1 recorded a Weigh In at 201.7 lb.
jtmcarthur recorded a Weigh In at 279.4 lb.
Sugar Waffle supported cparker's Journal Entry.
Padderic recorded a Weigh In at 197.5 lb.