wintersmith's Journal, 16 November 2011

Weigh In record (no journal entry) for 16 November 2011
224.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2011:
1659 kcal Fat: 86.40g | Prot: 69.30g | Carb: 145.02g.   Breakfast: Jack in the Box Stuffed Jalepenos. Lunch: Daphne's Salad Dressing, Daphnes Gyro Plate. Dinner: Steak, White Rice. more...
on diet Limited Caloric Intake   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Limited Caloric Intake



wintersmith's weight history


wintersmith's Recent Activity

wintersmith's Own Activity

No recent activity.

wintersmith's Buddies

jdeese recorded a Weigh In at 138.4 lb.
Nikitawells recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

Yolandibiekie recorded a Weigh In at 150.4 lb.
aiwlys recorded a Weigh In at 119.0 lb.
skylarue recorded a Weigh In at 158.5 lb.
NurserFromSpain recorded a Weigh In at 200.6 lb.
Frosty Heimdall recorded a Journal Entry.
CharlotteHatt updated their Food Diary.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.
Skintorija recorded a Weigh In at 114.6 lb.