sarah11's Journal, 22 September 2016

36 bf

185.0 lb Lost so far: 13.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 95.37g | Prot: 114.76g | Carb: 57.79g.   Breakfast: egg muffins, Half and Half Cream, Half and Half Cream, Coffee. Dinner: Patak's Mild Curry Paste, Butter, Green Peas, Chicken Breast, Cauliflower. Snacks/Other: QuestBar Cookies & Cream. more...

2220 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...