sunnykate's Journal, 22 September 2016

Weigh In record (no journal entry) for 22 September 2016
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 22 September 2016:
2085 kcal Fat: 48.93g | Prot: 81.93g | Carb: 194.12g.   Breakfast: White Rice, Queso Fresco, Wahoo's Fish Taco Shrimp Taco, Coca-Cola Diet Coke (Can). Lunch: Kind Healthy Grains Popped Dark Chocolate with Sea Salt, Brown Rice, Honey Sriracha Chicken, Coca-Cola Diet Coke (Can). Dinner: Kemps Premium Moose Tracks Frozen Yogurt, Chicken Express Fried Chicken Gizzard, Sauvignon Blanc Wine. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.