sunnykate's Journal, 21 September 2016

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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2222 kcal

Fat: 90.17g | Prot: 76.90g | Carb: 179.52g.   Breakfast: Coca-Cola Diet Coke (Can), Restaurant Style BBQ Sauce, Roasted Potato, KFC Crispy Chicken Strips (2). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, O'Charley's Wild Mushroom Cream Soup (Bowl), Cornbread (Home Recipe), Coca-Cola Diet Coke (Can). Dinner: Bonefish Grill Fried Calamari, Fresh & Easy Seafood Cocktail Sauce, Sauvignon Blanc Wine, Artichoke Hearts in Oil. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...