Fezzeo's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011
182.2 lb Lost so far: 11.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2011:
1314 kcal Fat: 38.94g | Prot: 63.63g | Carb: 190.87g.   Breakfast: Old Country Style Muesli, Organic Plain Soymilk. Lunch: Homestyle Chili, Naked Fish Burrito. Dinner: Navels Oranges, Spicy Green Curry Tilapia. Snacks/Other: All Natural Creamy Almond Butter, Apples. more...
on diet Fezzeo's own diet   gaining 0.2 lb a week



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Faaip supported kls_toujour's Weigh In.
berley1 commented on AmberLaine's Journal Entry.
Frosty Heimdall supported redgirl1974's Journal Entry.
AH32 recorded a Weigh In at 226.2 lb.
kls_toujour recorded a Weigh In at 142.0 lb.
poohle supported alphamares's Journal Entry.
SteveOlson recorded a Weigh In at 199.0 lb.
jbbstorm63 recorded a Weigh In at 226.6 lb.