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hello all,
Just wanted to let you guys know that i am still here..am working out as much as i can but this morning i got on the scale and it showed i had gained .6lb and it bothered me so when i got off work, i went to the gym and worked out. I am going to try to get back into it as i do really miss working out. i need to get my act together and my schedule straight so i will have at least 4 hrs a week at the gym. Some how some way i am going to lose the last 32lbs if it kills me...
Later...now its time for school work.
Diet Calendar Entry for 20 September 2016:
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940 kcal
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Fat: 70.50g | Prot: 55.00g | Carb: 37.00g.
Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Mission Mexico Hass Avocado, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast. more...
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 Comments
You can do it, set your mind and make your mouth listen :)
20 Sep 16 by member: cathytobias
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Patience is always good. Stay with your plan, you WILL get there.
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Let's go, baby! You totally got this! #stillgrindtime
21 Sep 16 by member: jimmiepop
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21 Sep 16 by member: warrenwinter
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