Sedentary2's Journal, 20 September 2016

151 bad sugar this morning. Blood pressure also high but i did not sit for 10 minutes. Slept last night from 8 to 6, except for brief wake ups. Feeling better.

Diet Calendar Entry for 20 September 2016:
979 kcal Fat: 44.01g | Prot: 84.41g | Carb: 64.53g.   Breakfast: Silk Unsweetened Soymilk, Kroger Eggs (Large), Simple Truth Organic breakfast sausage traditional. Lunch: Apples, Tomatoes, Turkey Breast Meat. Dinner: Vegetable Oil, Oscar Mayer Boiled Ham Lean, Wyler's Chicken Bouillon Cubes, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots, Cooked Green Cabbage (Fat Not Added in Cooking). more...

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