cybertech's Journal, 20 September 2016

Been a while... Need help
283.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 September 2016:
1524 kcal Fat: 83.92g | Prot: 110.96g | Carb: 88.97g.   Breakfast: Aquafina Water (16.9 oz), Fruit Salad, Go Raw Sprouted Sunflower Seeds. Lunch: Butter, Del Monte Cut Green Beans, French's Classic Yellow Mustard, Ketchup, Kroger Boneless Skinless Chicken Thighs. Dinner: Celery, Broccoli, KC Masterpiece Spiced Caribbean Jerk, Kraft Ranch Dressing, Cucumber (with Peel), Great Value Sharp Cheddar Cheese, Spinach, Wal-Mart Boneless Skinless Chicken Breast. more...

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