zalman1949's Journal, 28 November 2011

Weight 227.0

Blood Sugar 116 at 5:41 Am
Insulin 5R 35N

Diet Calendar Entry for 28 November 2011:
2105 kcal Fat: 80.68g | Prot: 74.07g | Carb: 286.09g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Cheddar Potatoes with Broccoli, Fat Free Hot Dogs. Dinner: Boiled Egg, Cooked Spinach (from Fresh), Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Vegetable Soup (Canned, Condensed), Beef Pot Roast with Gravy. Snacks/Other: potato chips, butter, crackers, queen anne, chocolate chip cookies, liquid eggs, Lightly Salted Rice Cakes, pretzel rod, Black and White Cookies, nestle crunch bar, popsecret. more...

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