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Have been bulking for around 2 weeks now, haven't really gained any weight... Even though I have begun eating 7-8 grams of creatine aday (have had 5 days of 25 grams loading period).
Thinking about bumping my calorie intakte up to 3500-4000 a day, as well as start eating pure peanut butter etc. to be able to get to that amount of calories.
I am doing this since I am having a problem eating enough "real / clean" food, due to school in weekdays and only being awake for 10-13 hours during weekends.
Diet Calendar Entry for 26 November 2011:
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3004 kcal
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Fat: 134.33g | Prot: 218.32g | Carb: 253.42g.
Breakfast: S�dm�lk, Egg, Sliced Ham (Extra Lean). Dinner: bearnaise, cola, french fried potatoes homemade, black angus steak. Snacks/Other: ground beef, egelykke, chocolate powder, egelykke. more...
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