quiltermom's Journal, 26 November 2011

Struggling. I want to at least lose what I gained the last three weeks before CHRISTMAS.
192.2 lb Lost so far: 8.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2011:
835 kcal Fat: 32.62g | Prot: 38.19g | Carb: 108.05g.   Breakfast: Orowheat English muffins, peanut butter, Yoplait light. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Low Fat Ice Cream Bars - Caramel TruffleY, lindt chocolate truffel, Apple Cinnamon Muffin Mix. more...
on diet quiltermom's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



quiltermom's weight history


quiltermom's Recent Activity

quiltermom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Stevenage updated their Food Diary.
amandakane1 supported JackieSpahr's Journal Entry.
tclogan commented on JackieSpahr's Journal Entry.
Melanie.Smitj recorded a Weight Entry at 225.8 lb.
reyazalli recorded a Journal Entry and a Weight Entry at 320.0 lb.
strahberreez supported momma6224's Journal Entry.
moogiemynes commented on MalkinLeNeferet's Journal Entry.
Keilin_4 supported leon_tsai's Journal Entry.