quiltermom's Journal, 26 November 2011

Struggling. I want to at least lose what I gained the last three weeks before CHRISTMAS.
192.2 lb Lost so far: 8.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2011:
835 kcal Fat: 32.62g | Prot: 38.19g | Carb: 108.05g.   Breakfast: Orowheat English muffins, peanut butter, Yoplait light. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Low Fat Ice Cream Bars - Caramel TruffleY, lindt chocolate truffel, Apple Cinnamon Muffin Mix. more...
on diet quiltermom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for quiltermom's own diet



quiltermom's weight history


quiltermom's Recent Activity

quiltermom's Own Activity

No recent activity.

quiltermom's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported hasneybravim's Weigh In.
Blaze013 updated their Food Diary.
codywilde recorded a Weigh In at 224.0 lb.
Lady Athena updated their Food Diary.
SuccessThisTime58 supported rhontique's Journal Entry.
Frosty Heimdall supported mahjohn's Journal Entry.
myjudge2 recorded a Weigh In at 248.0 lb.
Addie Aline commented on RinLune's Journal Entry.