Weigh In record (no journal entry) for 02 January 2010
|
260.8 lb
Lost so far: 14.2 lb.
Still to go: 60.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 January 2010:
|
1962 kcal
|
Fat: 60.87g | Prot: 73.47g | Carb: 275.09g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Pumpernickel Bagel. Lunch: grapes. Dinner: chicken breast baked breaded, pasta. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Whiskey and diet coke, Milk Chocolate Caramel Balls. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|