Weigh In record (no journal entry) for 01 January 2010
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261.4 lb
Lost so far: 13.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2010:
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1651 kcal
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Fat: 37.04g | Prot: 83.22g | Carb: 163.83g.
Breakfast: eggs, Pumpernickel Bagel, Pink Salmon, Reduced Fat Whipped Cream Cheese Spread. Lunch: popcorn. Dinner: pork chop baked. Snacks/Other: Sweet Cherries, grapes, Beer. more...
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gaining 2.8 lb a week
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Vettemix's weight history
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