LadyinDenim's Journal, 12 September 2016




Here we are. Today compared to June 13. Hubby lost 17 lb and I lost 26.

Diet Calendar Entry for 12 September 2016:
156 kcal Fat: 16.17g | Prot: 1.00g | Carb: 1.18g.   Breakfast: Coffee. Dinner: Tea (Brewed). Snacks/Other: Nordic Naturals Arctic Cod Liver Oil, Sundown Naturals Magnesium 500mg, Spring Valley B6, Nature's Bounty Evening Primrose Oil, Now Foods Zinc Picolinate, Now Foods P5P. more...

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Comments 
You guys look amazing! Good job! Happy too! 
13 Sep 16 by member: iulani
Yay! You go girl! Normally the guys don't even try and lose more than we do, lol! 
13 Sep 16 by member: mountain_mama
Lady y'all look great! I can see the difference in both of you, I see longer necks more defined cheekbones and bigger smiles :) Way to go! 
13 Sep 16 by member: debrafrederick
I'm a keep going. I'm so inspired by people on here who are wearing 1X. I have them hanging in my closet, waiting. The weight loss journey is an adventure. A slow one, maybe, but an adventure :) 
13 Sep 16 by member: LadyinDenim
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