bonthronm's Journal, 12 September 2016


Diet Calendar Entry for 12 September 2016:
625 kcal Fat: 33.11g | Prot: 60.11g | Carb: 16.54g.   Breakfast: Inspire Protein Powder. Dinner: Hidden Valley Original Ranch Dressing, Hillandale Farms Grade A Medium Eggs, McCormick Bac'n Pieces, Euro Fresh Farms Mini Cucumbers, Hannaford Extra Sharp Cheddar Cheese, Onions, Fresh Express Italian Salad Mix. more...


Comments 
Have you tried a squeez of lemon and a pinch of salt for dressing? I like that. Also if the grill chicken, I just mix it so the oils from the chicken get onto my spinach and goodies. I haven't missed dressing since. But boy did I love western dressing! I also found a poppyseed dressing by ole cape cod I believe, the sodium in that was the lowest of every single make and model on the shelf. But haven't had that for r awhile. I started buying those salad kits that come w dressing and add spinach eggs and a meat and split it between four. :-) 
12 Sep 16 by member: Mistybenner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonthronm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.