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I hope I can look back at this binge and see the negative effects it has on me.
-----------------------------------------------Etc.
1/2 cup, whole Almonds
1 avocado
18 tbsps Hummus
8 serving Whole Grain Thin Cakes
total: 1669
1/4 cup, whole Almonds
1 Apple
total: 279
total: 1948
-----------------------------------------------Etc.
Fresh starts.
Diet Calendar Entries for 24 November 2011:
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2042 kcal
|
Fat: 94.51g | Prot: 94.76g | Carb: 231.44g.
Breakfast: Almonds, Dessert Tofu, Oatmeal, Mixed Berries. Lunch: Latte Coffee, Granola Bar, Apples. Dinner: Almonds, Mandarin Orange (Canned or Frozen), Broccoli, Chunk Light Tuna Packed in Water. Snacks/Other: Sweet Scones, Carrots, Almonds, Mini Babybel Original. more...
|
|
1378 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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