LeslieChism's Journal, 01 January 2010

New Year, new lifestyle.
167.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2010:
1102 kcal Fat: 41.03g | Prot: 68.68g | Carb: 116.26g.   Breakfast: coffee, skim milk, shredded wheat. Lunch: sugar free jello, Roasted Broiled or Baked Chicken, imitation bacon bits. Dinner: grilled cheese. Snacks/Other: laughing cow, fat free sugar free pudding, carrot. more...
2291 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...

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