mardee57's Journal, 01 January 2010

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Holiday overeating... bah humbug

218.0 lb Lost so far: 37.0 lb. Still to go: 73.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 January 2010:

1283 kcal

Fat: 31.27g | Prot: 62.06g | Carb: 202.04g. Breakfast: Walnuts. Lunch: Cucumber, Red Kidney Beans (Canned), Normandy Vegetables. Snacks/Other: Air Popped Popcorn. more...

2824 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

on diet mardee57's own diet gaining 1.2 lb a week


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	recorded a weigh in at 156.0 lb.
	recorded a weigh in at 153.8 lb.
	recorded a weigh in at 156.0 lb.
	recorded a weigh in at 155.2 lb.

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	karinasmoker recorded a weigh in at 187.4 lb.
	Mclark1269 recorded a weigh in at 207.0 lb.
	Ijichi recorded a weigh in at 258.2 lb.
	samuel cole recorded a weigh in at 172.0 lb.
	paradise31 recorded a journal.
	emilie_september recorded a weigh in at 145.3 lb.
	raymond@lohr.nl recorded a weigh in at 203.3 lb.
	Super33 recorded a weigh in at 151.0 lb.

mardee57's Journal, 01 January 2010

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