KaeCie09's Journal, 23 November 2011

138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 45.00g | Prot: 55.00g | Carb: 196.00g.   Breakfast: Grilled Snack Wrap with Chipotle BBQ, Mango Pineapple Smoothie (12 oz). Lunch: Bottled Spring Water. Dinner: 6" Supreme Personal Pan Pizza. more...

2014 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...