DicJohnson's Journal, 09 September 2016

Not much exercise this round. Sticking to the diet. Fasting 3 on (500, 400, 300 calories) and 4 off (1500 calories a day). Lots of energy while eating so little.

My dilemma right now is should I buy cloths or wait till I hit my goal weight.
210.6 lb Lost so far: 18.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
losing 1.9 lb a week

3 Supporters    Support   

Comments 
Great loss!! 
09 Sep 16 by member: cheleletourneau
I've been picking up 'interim' clothes at Goodwill on my way down to goal. Don't want to invest a lot of $$$ in clothes that won't fit in a couple of months. Nice drop! 
09 Sep 16 by member: mskestrela
Yes, shop Goodwill until you hit your goal, I did.  
09 Sep 16 by member: adamevegod
Oh Yeah!!! Nice drop 
09 Sep 16 by member: chesgreen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DicJohnson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.