adamevegod

Start Weight:(21 Feb 13) 186.0 lb
Current Weight:(23 Oct 14) 156.6 lb
Goal Weight:154.0 lb
following: adamevegod's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Feb 13

adamevegod's Weight History



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adamevegod's journal

21 February 2013

Food Calories Carbs Fat Protein Oatmeal 100 19g 0g 4g Egg 80 .56g 5.3g 6.26 Banana 105 27g .39g ...
on diet adamevegod's own diet  

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Other Member Diet Recent Activity

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Cerberus11 updated their Exercise Diary.