adamevegod

Start Weight:(21 Feb 13) 186.0 lb
Current Weight:(25 Jul 16) 155.2 lb
Goal Weight:156.0 lb
following: adamevegod's own diet
performance: losing 3.4 lb a week

FatSecret member since: 21 Feb 13

adamevegod's Weight History


adamevegod's Buddies

LadyinDenim
last weighin: losing 12.6 lb a week Down
 
bdmgoggins
last weighin: losing 5.0 lb a week Down
ferretlover
on diet Atkins
last weighin: steady Steady
   
adamevegod has 3 buddies



adamevegod's Latest Posts

IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
posted 25 Jul 2016, 08:06
adamevegod has submitted 1 post

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adamevegod's journal

25 July 2016

I worked out hard all week, went to two parties Saturday,ate my fill, however kept my focus on proteins and ate one nice size piece of carrot cake. still ...
on diet adamevegod's own diet  

18 July 2016

I didn't weighin over the past few weeks because I knew I gained about three pounds, after some effort I got them off. at this weight 3 lbs is like 10, ...
on diet adamevegod's own diet  

adamevegod's Recent Food & Exercise

adamevegod's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

adamevegod's Recent Activity

adamevegod's Own Activity

adamevegod commented on LadyinDenim's Journal Entry.
adamevegod commented on LadyinDenim's Journal Entry.
adamevegod commented on their Journal Entry.
adamevegod commented on their Journal Entry.

adamevegod's Buddies

LadyinDenim commented on their Journal Entry.

Other Member Diet Recent Activity

bango1 recorded a Journal Entry and a Weigh In at 167.8 lb.
Blaze013 updated their Exercise Diary.
amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
bwisenhart recorded a Weigh In at 194.5 lb.
MAIRA GARCIA updated their Exercise Diary.
pandasmom updated their Food Diary.
Diovani recorded a Weigh In at 275.6 lb.
MaloneHoughton recorded a Weigh In at 240.2 lb.