Start Weight:(21 Feb 13) 186.0 lb
Current Weight:(30 Nov 15) 154.6 lb
Goal Weight:154.0 lb
following: adamevegod's own diet
performance: losing 0.4 lb a week

FatSecret member since: 21 Feb 13

adamevegod's Weight History

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adamevegod's journal

14 September 2015

I've been struggling since May 7 to lose 6lbs. I just can't shed the last 4!
on diet adamevegod's own diet  gaining 1.4 lb a week

21 February 2013

Food Calories Carbs Fat Protein Oatmeal 100 19g 0g 4g Egg 80 .56g 5.3g 6.26 Banana 105 27g .39g ...
on diet adamevegod's own diet  

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adamevegod recorded a Weigh In at 154.6 lb.
adamevegod recorded a Weigh In at 155.0 lb.
adamevegod recorded a Weigh In at 156.0 lb.
adamevegod recorded a Weigh In at 155.2 lb.

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nicki225 supported Jcdubuisson01's Weigh In.
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ccotaphoto updated their Exercise Diary.
kls_toujour commented on HCB's Journal Entry.
lana_titan recorded a Weigh In at 180.8 lb.
ochrepoint recorded a Weigh In at 171.7 lb.