zalman1949's Journal, 23 November 2011

Weight 227.4

Blood Sugar 159 at 5:32
Insulin 5R 35N


Diet Calendar Entry for 23 November 2011:
1768 kcal Fat: 61.16g | Prot: 71.83g | Carb: 233.37g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Cream of Potato with Bacon Soup, 6" Oven Roasted Chicken Breast. Dinner: Fried Rice, Fried or Battered Breaded Floured Shrimp, Fried Battered Scallops. Snacks/Other: Fudge Shoppe Fudge Covered Cookies with Caramel Filling, Newtons Fruit Crisps - Mixed Berry, pretzel rod, Milano Cookies - 100 Calorie Pouch, popsecret. more...

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