The tape measure is the best - once a month?
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Maybe once or twice a month......
08 Sep 16 by member: Banathallah
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I weigh on Mondays and tape every 3 weeks to a month. sometimes more often measuring if I just can't take not knowing.
08 Sep 16 by member: ZakChange
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Well my scale hasn't been so nice to me but I have noticed a difference in certain clothes so I thought maybe this would make me feel better then that mean ol scale. I got one Friday and measured myself Saturday. Should I post the measurements on here or keep them to myself?
12 Sep 16 by member: DarkFairy0823
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We've been weighing on Thursday. If the weekend goes over, no Monday weigh-in to piss me off! HAH!
12 Sep 16 by member: rontravis
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i suggest to do it in every week and write it in your journal..
12 Sep 16 by member: leanrobin
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Yea, I don't know how often. I wish I had a health freak to ask lol wait I could ask my uncle. He's like arnold with tattoos hahahahaha
13 Sep 16 by member: DarkFairy0823
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