Weigh In record (no journal entry) for 08 September 2016
|
226.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2016:
|
958 kcal
|
Fat: 32.06g | Prot: 89.55g | Carb: 54.31g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Bonefish Grill Baja Fish Tacos. Dinner: Cream Cheese, Tyson Foods Deli Slices Roast Beef, Whole Wheat Tortilla. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|