OakGroveRW's Journal, 22 November 2011

Just couldn't resist a crunchy snack. Had a 2nd serving of Baken-ets. Now I regret it, feel yucky.

Diet Calendar Entries for 22 November 2011:
1097 kcal Fat: 66.88g | Prot: 97.74g | Carb: 18.99g.   Breakfast: Cheddar Cheese, Fried Egg, Coffee (Brewed From Grounds). Lunch: Chef Salad (Small), Tap Water. Dinner: water, TGrill salad from Burger King. Snacks/Other: baken-ets, baken-ets, diet Dr. Pepper, Atkins Advantage Strawberry Shake. more...
2406 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 1 hour, Standing - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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