LMJ114's Journal, 01 January 2010

First day of the new year. Today, going to look up hot weather vacation ideas to celebrate losing the 30 pounds in 3 months. Will share all ideas with my "hot chick" buddies to get their input, and hope to select a destination to start dreaming about. Looking forward to not only losing the weight, but to getitng out of Omaha weather in March/April time frame... already tired of winter and it is just the beginning of January.

Diet Calendar Entries for 01 January 2010:
859 kcal Fat: 39.43g | Prot: 47.28g | Carb: 85.55g.   Breakfast: oatmeal. Lunch: apple, egg white. Dinner: extra virgin olive oil, tofu. Snacks/Other: edamame, raw almonds, carrots. more...
1999 kcal Activities & Exercise: Crochet - 3 hours, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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