LAROSA1's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016

Diet Calendar Entries for 06 September 2016:
933 kcal Fat: 34.16g | Prot: 88.25g | Carb: 71.18g.   Breakfast: Hard-Boiled Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon, Cooked Egg White. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Costco Rotisserie Chicken Breast Meat. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Costco Rotisserie Chicken. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Bananas, Sabra Classic Hummus, Carrots, Cucumber (Peeled). more...
1729 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members



LAROSA1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.