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LAROSA1

Start Weight:	(13 Oct 14) 145.0 lb
Current Weight:	(13 Oct 14) 144.8 lb
Goal Weight:	135.0 lb

following: LAROSA1's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Jan 11

LAROSA1's Weight History

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LAROSA1's Buddies

	A34Fish on diet A34Fish's own diet
	last weighin: losing 1.2 lb a week

	samalot on diet samalot's own diet
	last weighin: steady

LAROSA1 has 2 buddies

LAROSA1's journal

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05 January 2011

I am excited about my new weight!!! Here I go!!!

on diet LAROSA1's own diet

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04 January 2011

Today I over ate a little. I know I am an emotional eater but try to drink lots of water and chew gum to calm any anxiety I might have. Will keep pushing ...

on diet LAROSA1's own diet

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LAROSA1's Recent Food & Exercise

	1 serving Plats du Chef French Onion Soup
	1 serving Aunt Jemima Pumpkin Pancakes
	3 oz Mozzarella Cheese (Whole Milk)
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph

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LAROSA1's Recent Activity

LAROSA1's Own Activity

No recent activity.

LAROSA1's Buddies

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Other Member Diet Recent Activity

	Mouxie commented on Karienr's Weigh In.
	sdiver supported TonyFar's Weigh In.
	ThorMNs recorded a Weigh In at 161.2 lb.
	Gitte1307 recorded a Weigh In at 162.3 lb.
	Deb_N supported mrsmole's Journal Entry.
	abdullahnajam recorded a Weigh In at 153.2 lb.
	Caron T recorded a Weigh In at 140.4 lb.
	woooooooooodsy recorded a Weigh In at 375.4 lb.

LAROSA1

LAROSA1's Weight History

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LAROSA1's journal

05 January 2011

04 January 2011

LAROSA1's Recent Food & Exercise

LAROSA1's Recent Activity

LAROSA1's Own Activity

LAROSA1's Buddies

Other Member Diet Recent Activity